Tai Chi at Westminster Church

Westminster’s Tai Chi classes, taught by Ruth Kneile, are offered from September through July, in eight-week or six-week sessions. Classes meet on Thursday nights, with the beginning class from 5:15 to 6:30 p.m. and the intermediate class from 7:00 to 8:00 p.m.  All classes are held in The Commons, across the hall from the Sanctuary.  The cost is currently $55/person or $90/family for each 8-week session, and $40/person or $65/family for each six-week session.

Tai Chi classes focus on health of the body, mind and spirit, and include Chi Gong exercises, the basic set of 24 movements, and fan Tai Chi.  There is no need to pre-register – just come on the first day of class.  Newcomers are welcome to try the class for one evening before signing up.

For more information, call the church, 274-1534, or e-mail Jan.

The next session (8 weeks) of Tai Chi classes will begin Thursday, January 5, 2012.